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| Searching Current Courses For Fall 2016 |
| Course: | PED 221 | |
| Title: | Dynamic Workout | |
| Long Title: | ||
| Course Description: | Designed for those who want to increase flexibility and improve muscle tone through proper exercise techniques using mat work. Body alignment, breathing, and work on the abdominals, hips and thighs will be emphasized. | |
| Min Credit: | 1 | |
| Max Credit: |
| Course Offered At: |
| Otero College | OJC |
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