| | Searching Current Courses For Fall 2016 |
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Course: |
PED 165
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Title: | Self Defense |
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Long Title: | Self Defense |
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Course Description: | Introduces the basic skills and techniques of the art of self defense. |
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Min Credit: | 1 |
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Max Credit: | |
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Status Notes: | Previously Titled SPORT LAW |
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Course Notes: | Added Competencies and Topical Outline. |
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Origin Notes: | PPCC |
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Status Notes: | Was HWE 145, changed 1/10/13 effective 201410 CFE |
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STANDARD COMPETENCIES:
I. Demonstrate stances, falls, takedowns, punches and blows.
A. Demonstrate snap kick, foot stamp, knee to groin, and hair takedowns.
B. Demonstrate straight arm defense.
C. Practice defensive strategies for self-protection.
TOPICAL OUTLINE:
I. Preliminary matters
A. Stances
B. Falls
C. Takedowns
D. Punches and blows
II. Standing your ground
A. Snap kick
B. Foot stamp
C. Knee to groin
D. Hair takedowns
III. Close-in defenses from the ¿T¿ stance
A. Straight arm defense
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