| | Searching Current Courses For Fall 2016 |
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Course: |
HWE 111
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Title: | Health and Fitness |
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Long Title: | Health and Fitness |
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Course Description: | Studies health and fitness in the U.S. today. The course will look at personal health issues, managing stress, nutrition and health life styles. |
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Min Credit: | 3 |
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Max Credit: | |
STANDARD COMPETENCIES:
1. Evaluation of chronic diseases and causes.
2. Evaluation of communicable diseases and causes.
3. Keep nutritional and calorie charts.
TOPICAL OUTLINE:
I. Defining health and wellness
II. Homeostasis - balance between mind and body
III. Managing stress in our society today
IV. Diet and its complications toward a healthy lifestyle
V. Physical activity for health and well being
VI. A look at communicable diseases
VII. A look at chronic diseases
VIII. Heart disease
IX. Cancer
X Vascular problems
XI. Drug use and abuse
XII. Preventing unintentional injuries and accidents
XIII. Working toward a health environment
XIV. Violence in our society
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Arapahoe Community College |
ACC |
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Pikes Peak State College |
PPCC |
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