| | Searching Current Courses For Fall 2016 |
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Course: |
HHP 231
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Title: | Adv Health & Wellness Coaching |
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Long Title: | Advanced Health and Wellness Coaching |
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Course Description: | Trains students to be health and wellness professionals and use advanced coaching skills to assist their client in making lasting lifestyle change. Students demonstrate learning of a systematic coaching process based on behavioral change psychology, human motivation, health promotion and professional coaching competencies. Students gain advanced coaching skills to support and motivate clients to make behavioral changes needed to live healthier lives. |
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Min Credit: | 3 |
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Max Credit: | |
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Course Notes: | NCE 12.10.14 JLG |
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Origin Notes: | FRCC |
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STANDARD COMPETECNIES
1. List and explain each of the professional coaching competencies.
2. Describe Positive Psychology as it applies to lifestyle changes.
3. Identify the mindset shift needed to empower clients using the four cornerstones of coaching.
4. Apply the seven steps for lasting lifestyle improvement.
5. Compare and contrast different aspects of effective change: strategic, lifestyle, interpersonal and intrapersonal.
6. Select appropriate assessment tools to coach for connectedness.
7. Identify appropriate ause of self-disclosure in coaching.
8. Demonstrate understanding of coaching skills needed when working with a reluctant client.
9. Explain the role of wellness coaching in medical compliance.
10. Distinguish between the five stages of grief as it applies to the loss of health.
11. Demonstrate coaching skills when working with a client with specific health challenges.
TOPICAL OUTLINE
I. Professional Coaching Competencies
a. Setting the Foundation
b. Co-creating the Relationship
c. Communicating Effectively
d. Facilitating Learning and Results
II. Positive Psychology
III. Coaching mindset shift
IV. Four cornerstones of coaching
a. Clients are naturally creative, resourceful and whole
b. Coaching addresses the client’s whole life
c. The agenda comes from the client
d. The relationship is a designed alliance
V. Different aspects of effective change: strategic, lifestyle, interpersonal and intrapersonal
VI. Coaching for connectedness
VII. Self-Disclosure: when it helps, when it hinders
VIII. Five stages of grief and loss of health
a. Denial
b. Anger
c. Bargaining
d. Depression
e. Acceptance
IX. Seven steps for lasting lifestyle improvement
a. Assessment
b. Foundational Work on Self
c. Setting the Focus
d. Working Through Habit and Environmental Support
e. Initial Behavior Change
f. Deeper Work on Self
g. Lasting Behavioral/Lifestyle Change
X. Case Studies
a. Reluctant Client
b. Client with Health Challenges
c. Client who is not medically compliant
XI. Practice sessions that include a minimum of 3 sessions with each practice client
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Front Range Community College |
FRCC |
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