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 Searching Current Courses For Fall 2016

  Course: HHP 229
  Title:Wellness Coaching
  Long Title:
  Course Description:Provides the tools to facilitate oneself and others in the movement towards wellness. Enables the student to learn assessment skills, basic coaching skills, establishing contacts and goals for change.
  Min Credit:1
  Max Credit:

  Origin Notes: RRCC
  General Notes:revised-ttl,dscrptn,cmptncs,outln 6/1/13

 STANDARD COMPETENCIES:
 
 1. Demonstrate an understanding of wellness coaching.
 2. Discuss and review the various levels of wellness.
 3. Compare and contrast a variety of listening skills.
 4. Explain the process of reinforcements to the commitment to change.
 5. Explore the process of evaluation and on-going growth.
 6. Identify the various assessment tools utilized in wellness coaching.
 7. Analyze the wellness continuum.


 TOPICAL OUTLINE:
 
 I. Defining wellness coaching
 II. Wellness continuum and high-level wellness
 III. Assessment tools
 IV. Listening skills
 V. Facilitation role of the coach
 VI. Establishing realistic goals and a contract for change
 VII. Overcoming obstacles
 VIII. Practice sessions



 Course Offered At:

  Front Range Community College FRCC
  Red Rocks Community College RRCC
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Release: 8.5.3