| Searching Current Courses For Fall 2016 |
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Course: |
HHP 229
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Title: | Wellness Coaching |
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Long Title: | |
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Course Description: | Provides the tools to facilitate oneself and others in the movement towards wellness. Enables the student to learn assessment skills, basic coaching skills, establishing contacts and goals for change. |
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Min Credit: | 1 |
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Max Credit: | |
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Origin Notes: | RRCC |
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General Notes: | revised-ttl,dscrptn,cmptncs,outln 6/1/13 |
STANDARD COMPETENCIES:
1. Demonstrate an understanding of wellness coaching.
2. Discuss and review the various levels of wellness.
3. Compare and contrast a variety of listening skills.
4. Explain the process of reinforcements to the commitment to change.
5. Explore the process of evaluation and on-going growth.
6. Identify the various assessment tools utilized in wellness coaching.
7. Analyze the wellness continuum.
TOPICAL OUTLINE:
I. Defining wellness coaching
II. Wellness continuum and high-level wellness
III. Assessment tools
IV. Listening skills
V. Facilitation role of the coach
VI. Establishing realistic goals and a contract for change
VII. Overcoming obstacles
VIII. Practice sessions
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Front Range Community College |
FRCC |
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Red Rocks Community College |
RRCC |
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